easton is not much of an eater. he rarely eats dinner. we have a rule in our house that he is only served what we eat. so, if we are having carrot soup and he doesn't want it- he goes to bed without dinner. i believe that if he's hungry enough, he'll eat. i've seen him do it.
with that said, in the morning he is usually famished. he will eat almost anything i put in front of him. so my greatest goal at breakfast time is packing in as many nutrient dense foods as possible. i feed him oats, fruit, berries, yogurt, etc etc. muffins are a great way of packing in anything and everything healthy and delicious (even veggies!!). here is my go-to recipe for seriously yummy banana muffins.
Read on for the recipe!