Friday, June 8, 2012

Food: Oat Bran Pancakes...YUMMY!

Oat Bran Pancakes
Serving size: 1 pancake
Calories per serving: 120-140


My friend Linda shared an amazing recipe with me this week. Oat Bran pancakes. I know what your thinking, "I don't want healthy in my pancakes, yo!" But, these are healthy AND they taste fantastic. Oh, and their totally filling! They start my morning off right.


What you'll need:
-3 tablespoons loose oat bran (you can buy this in the bulk section of Whole Foods)
-2 tablespoons greek yogurt (I use the blueberry flavored individual sized Oikos yogurt and use the rest another day)
-blueberries, raspberries, or blackberries (yum)
- 1 egg

What to do: 
Whisk together egg, oat bran, and greek yogurt. Heat a skillet and use canola oil to make the skillet nice and slippy :), add the pancake batter. Next, add the blueberries to one side of the pancake while the other side is cooking. Flip and finish the second side. Serve and enjoy!!



*Note, these are not super sweet. The blueberries sweeten the pancake and so does the blueberry yogurt that I use. If you use plain greek yogurt you might want to add a tsp of sugar or splenda...if you so inclined...


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