Tuesday, February 7, 2012
Spaghetti Squash: A healthy substitute for PASTA!!
I'm constantly trying to come up with new, healthy and delicious dinners for my fabulous Tony (and me too, of course). But, especially for him. He has heart disease, and after walking through two angioplastys with my husband, I know beyond a shadow of a doubt- THEY SUCK. I made a commitment long ago that I would help him in this journey to live a long and healthy life. That means, cooking healthy dinners, lunches, and everything in between...i.e. snacks. :)
Here is a great little recipe that I found somewhere, and tweaked to fit mine and Tony's taste buds. You can always substitute the broccoli for any other veggies, add veggies, or whatever! I usually serve this as the main dish, and bake asparagus to serve on the side.